Vitamin B12 is vital for numerous processes. From supporting your nerves to forming red blood cells, this vitamin has a profound effect overall well-being. However, harnessing B12 can be challenging for some people. Luckily, there are numerous delicious foods that can boost your B12 absorption and keep you feeling best. Add protein sources like b

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others present a range of symptoms that change in severity. Commonly reported indicators include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may a